The Dangers of Sleep Deprivation


Sleep deprivation creates a wide variety of health and safety risks; for example, driving while not fully rested is extremely dangerous. 

  • Tired? Don't get behind the wheel. Handle it later or get someone else to drive.
  • Feeling drowsy while driving? Get off the road and take a break. No matter how inconvenient, it's far less trouble than an accident or injury. 

View The Comprehensive Guide to Sleep Deprivation: Causes, Symptoms, and Treatment to learn more.

A very detailed overview of this commonplace distracted driving behavior: 



The Dangers of Texting & Driving - Facts & Statistics



What's your driving personality?


Take a free driving personality quiz to learn if you have safe or unsafe driving practices – and get some tips for improvement. 




"The Cards of Distractibility" online game simulates texting with a friend while driving to highlight the dangers of this behavior. At the end of the timed text session, players must identify which road signs they saw while texting; the game will then generate a score to show their level of distraction. 


Submitted by the students at After School Care Programs




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